WILD CAUGHT SKINLESS & BONELESS COD FINGERS vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 11 nutrient categories

WILD CAUGHT SKINLESS & BONELESS COD FINGERS: 3 vs SHRIMP: 6 (2 ties)

Overview

Nutrient	WILD CAUGHT SKINLESS & BONELESS COD FINGERS	SHRIMP	Winner
Calories	247 cal	71 cal
Protein	10.6 g	15.0 g
Carbs	19.4 g	0 g
Fat	14.1 g	0.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SKINLESS & BONELESS COD FINGERS	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT SKINLESS & BONELESS COD FINGERS	SHRIMP
Calcium, Ca	18 MG	35 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	265 MG	0 MG
Sodium, Na	388 MG	469 MG

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