WILD CAUGHT SKINLESS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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WILD CAUGHT SKINLESS wins in 4 out of 10 nutrient categories

WILD CAUGHT SKINLESS: 4 vs COOKED SHRIMP: 3 (3 ties)

Overview

Nutrient	WILD CAUGHT SKINLESS	COOKED SHRIMP	Winner
Calories	53 cal	82 cal
Protein	9.7 g	18.8 g
Carbs	0 g	1.2 g
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SKINLESS	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT SKINLESS	COOKED SHRIMP
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	434 MG	329 MG

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