WILD CAUGHT SKIN-ON & BONELESS HADDOCK vs HEADLESS SHELL-ON SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

WILD CAUGHT SKIN-ON & BONELESS HADDOCK: 3 vs HEADLESS SHELL-ON SHRIMP: 3 (4 ties)

Overview

Nutrient	WILD CAUGHT SKIN-ON & BONELESS HADDOCK	HEADLESS SHELL-ON SHRIMP	Winner
Calories	76 cal	80 cal
Protein	16.5 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT SKIN-ON & BONELESS HADDOCK	HEADLESS SHELL-ON SHRIMP	Winner
Calcium, Ca	11 MG	66 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	286 MG	197 MG
Sodium, Na	212 MG	321 MG

Ad 728x90