WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK vs SKINLESS & BONELESS PACIFIC COD
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS PACIFIC COD wins in 2 out of 10 nutrient categories
WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK: 1
vs
SKINLESS & BONELESS PACIFIC COD: 2
(7 ties)
Overview
| Nutrient | WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK | SKINLESS & BONELESS PACIFIC COD | Winner |
|---|---|---|---|
| Calories | 71 cal | 53 cal | |
| Protein | 16.8 g | 12.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK | SKINLESS & BONELESS PACIFIC COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK | SKINLESS & BONELESS PACIFIC COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 159 MG | 637 MG |