WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK vs MEDIUM

Nutrition comparison per 100 g serving

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MEDIUM wins in 3 out of 10 nutrient categories

WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK: 1 vs MEDIUM: 3 (6 ties)

Overview

Nutrient	WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK	MEDIUM	Winner
Calories	71 cal	71 cal	Tie
Protein	16.8 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK	MEDIUM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK	MEDIUM
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	159 MG	565 MG

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