WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK vs WILD HADDOCK

Nutrition comparison per 100 g serving

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WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK wins in 4 out of 11 nutrient categories

WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK: 4 vs WILD HADDOCK: 2 (5 ties)

Overview

Nutrient	WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK	WILD HADDOCK	Winner
Calories	71 cal	71 cal	Tie
Protein	16.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK	WILD HADDOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK	WILD HADDOCK
Calcium, Ca	18 MG	9 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	0 MG	286 MG
Sodium, Na	159 MG	67 MG

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