WILD CAUGHT SHRIMP vs PREMIUM HAND PICKED CRAB MEAT

Nutrition comparison per 100 g serving

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PREMIUM HAND PICKED CRAB MEAT wins in 3 out of 10 nutrient categories

WILD CAUGHT SHRIMP: 2 vs PREMIUM HAND PICKED CRAB MEAT: 3 (5 ties)

Overview

Nutrient	WILD CAUGHT SHRIMP	PREMIUM HAND PICKED CRAB MEAT	Winner
Calories	89 cal	94 cal
Protein	19.6 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SHRIMP	PREMIUM HAND PICKED CRAB MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT SHRIMP	PREMIUM HAND PICKED CRAB MEAT	Winner
Calcium, Ca	36 MG	47 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	589 MG	294 MG

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