WILD CAUGHT SHRIMP vs WILD CAUGHT SCALLOPS

Nutrition comparison per 100 g serving

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WILD CAUGHT SHRIMP wins in 5 out of 10 nutrient categories

WILD CAUGHT SHRIMP: 5 vs WILD CAUGHT SCALLOPS: 3 (2 ties)

Overview

Nutrient	WILD CAUGHT SHRIMP	WILD CAUGHT SCALLOPS	Winner
Calories	107 cal	71 cal
Protein	20.5 g	15.0 g
Carbs	0.9 g	0.9 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SHRIMP	WILD CAUGHT SCALLOPS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	WILD CAUGHT SHRIMP	WILD CAUGHT SCALLOPS
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.6 MG	0.3 MG
Sodium, Na	152 MG	150 MG

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