WILD CAUGHT SEA SCALLOPS vs HEADLESS SHELL-ON SHRIMP

Nutrition comparison per 100 g serving

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HEADLESS SHELL-ON SHRIMP wins in 4 out of 10 nutrient categories

WILD CAUGHT SEA SCALLOPS: 2 vs HEADLESS SHELL-ON SHRIMP: 4 (4 ties)

Overview

Nutrient	WILD CAUGHT SEA SCALLOPS	HEADLESS SHELL-ON SHRIMP	Winner
Calories	71 cal	89 cal
Protein	12.5 g	20.5 g
Carbs	3.6 g	0 g
Fat	0.5 g	0.5 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT SEA SCALLOPS	HEADLESS SHELL-ON SHRIMP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Potassium, K	205 MG	267 MG
Sodium, Na	161 MG	121 MG

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