WILD CAUGHT SEA SCALLOPS vs WILD CAUGHT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD CAUGHT SEA SCALLOPS: 4 vs WILD CAUGHT: 4 (2 ties)

Overview

Nutrient	WILD CAUGHT SEA SCALLOPS	WILD CAUGHT	Winner
Calories	73 cal	141 cal
Protein	17.3 g	23.5 g
Carbs	0.9 g	0 g
Fat	0 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT SEA SCALLOPS	WILD CAUGHT
Calcium, Ca	16 MG	24 MG
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	355 MG	0 MG
Sodium, Na	336 MG	47 MG

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