WILD CAUGHT SEA SCALLOPS vs NOVA SCOTIA SALMON
Nutrition comparison per 100 g serving
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NOVA SCOTIA SALMON wins in 6 out of 10 nutrient categories
WILD CAUGHT SEA SCALLOPS: 2
vs
NOVA SCOTIA SALMON: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT SEA SCALLOPS | NOVA SCOTIA SALMON | Winner |
|---|---|---|---|
| Calories | 110 cal | 125 cal | |
| Protein | 18 g | 21.4 g | |
| Carbs | 6 g | 0 g | |
| Fat | 1 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SEA SCALLOPS | NOVA SCOTIA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 120 MG | 393 MG | |
| Sodium, Na | 190 MG | 1,071 MG |