WILD CAUGHT SEA SCALLOPS vs CRISPY BATTERED FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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CRISPY BATTERED FLOUNDER FILLETS wins in 5 out of 9 nutrient categories
WILD CAUGHT SEA SCALLOPS: 3
vs
CRISPY BATTERED FLOUNDER FILLETS: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT SEA SCALLOPS | CRISPY BATTERED FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 231 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 0 g | 23.2 g | |
| Fat | 0 g | 12.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SEA SCALLOPS | CRISPY BATTERED FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 0 MG | 500 MG |