WILD-CAUGHT SEA SCALLOPS vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 7 out of 10 nutrient categories
WILD-CAUGHT SEA SCALLOPS: 1
vs
SHRIMP: 7
(2 ties)
Overview
| Nutrient | WILD-CAUGHT SEA SCALLOPS | SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 64 cal | |
| Protein | 12.4 g | 15.5 g | |
| Carbs | 3.5 g | 0.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD-CAUGHT SEA SCALLOPS | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 316 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 204 MG | 84 MG | |
| Sodium, Na | 159 MG | 518 MG |