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WILD CAUGHT SARDINES IN WATER vs TINY SHRIMP

Nutrition comparison per 100 g serving

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TINY SHRIMP wins in 6 out of 12 nutrient categories
WILD CAUGHT SARDINES IN WATER: 2 vs TINY SHRIMP: 6 (4 ties)

Overview

Nutrient WILD CAUGHT SARDINES IN WATER TINY SHRIMP Winner
Calories 0 cal 125 cal
Protein 0 g 26.8 g
Carbs 0 g 0 g Tie
Fat 0 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT SARDINES IN WATER TINY SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral WILD CAUGHT SARDINES IN WATER TINY SHRIMP Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 0 MG 1.3 MG
Potassium, K 0 MG 9 MG
Selenium, Se 0 UG 38 UG
Sodium, Na 0 MG 446 MG
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