WILD CAUGHT SARDINES vs WILD CAUGHT SARDINES

Nutrition comparison per 100 g serving

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WILD CAUGHT SARDINES wins in 5 out of 12 nutrient categories

WILD CAUGHT SARDINES: 5 vs WILD CAUGHT SARDINES: 3 (4 ties)

Overview

Nutrient	WILD CAUGHT SARDINES	WILD CAUGHT SARDINES	Winner
Calories	143 cal	282 cal
Protein	12.3 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	10.4 g	23.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SARDINES	WILD CAUGHT SARDINES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	12 UG	0 UG

Mineral	WILD CAUGHT SARDINES	WILD CAUGHT SARDINES
Calcium, Ca	170 MG	353 MG
Iron, Fe	2.0 MG	1.3 MG
Potassium, K	2,830 MG	0 MG
Sodium, Na	181 MG	353 MG

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