WILD CAUGHT SALMON SIDES vs BREADED FISH FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT SALMON SIDES wins in 3 out of 9 nutrient categories

WILD CAUGHT SALMON SIDES: 3 vs BREADED FISH FILLETS: 2 (4 ties)

Overview

Nutrient	WILD CAUGHT SALMON SIDES	BREADED FISH FILLETS	Winner
Calories	71 cal	0 cal
Protein	20.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	4.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT SALMON SIDES	Winner
Calcium, Ca	7 MG
Iron, Fe	0 MG	Tie
Sodium, Na	75 MG

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