WILD CAUGHT SALMON FILLETS vs PINK SALMON FILLETS
Nutrition comparison per 100 g serving
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PINK SALMON FILLETS wins in 5 out of 10 nutrient categories
WILD CAUGHT SALMON FILLETS: 2
vs
PINK SALMON FILLETS: 5
(3 ties)
Overview
| Nutrient | WILD CAUGHT SALMON FILLETS | PINK SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 116 cal | |
| Protein | 20.4 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SALMON FILLETS | PINK SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 402 MG | |
| Sodium, Na | 75 MG | 152 MG |