WILD CAUGHT SALMON FILLETS vs SHRIMP POPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
WILD CAUGHT SALMON FILLETS: 5
vs
SHRIMP POPPERS: 5
(2 ties)
Overview
| Nutrient | WILD CAUGHT SALMON FILLETS | SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calories | 223 cal | 271 cal | |
| Protein | 20.5 g | 14.1 g | |
| Carbs | 0 g | 27.1 g | |
| Fat | 16.1 g | 11.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SALMON FILLETS | SHRIMP POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | WILD CAUGHT SALMON FILLETS | SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 40 MG | 847 MG |