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WILD CAUGHT SALMON FILLETS vs EXTRA JUMBO CLEANED RAW SHRIMP

Nutrition comparison per 100 g serving

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EXTRA JUMBO CLEANED RAW SHRIMP wins in 4 out of 10 nutrient categories
WILD CAUGHT SALMON FILLETS: 3 vs EXTRA JUMBO CLEANED RAW SHRIMP: 4 (3 ties)

Overview

Nutrient WILD CAUGHT SALMON FILLETS EXTRA JUMBO CLEANED RAW SHRIMP Winner
Calories 120 cal 71 cal
Protein 19.7 g 15.9 g
Carbs 0 g 0 g Tie
Fat 3.5 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral WILD CAUGHT SALMON FILLETS EXTRA JUMBO CLEANED RAW SHRIMP Winner
Calcium, Ca 14 MG 53 MG
Iron, Fe 0.6 MG 0 MG
Potassium, K 423 MG 71 MG
Sodium, Na 49 MG 221 MG
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