WILD CAUGHT SALMON FILLETS vs EXTRA JUMBO CLEANED COOKED SHRIMP
Nutrition comparison per 100 g serving
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EXTRA JUMBO CLEANED COOKED SHRIMP wins in 5 out of 10 nutrient categories
WILD CAUGHT SALMON FILLETS: 2
vs
EXTRA JUMBO CLEANED COOKED SHRIMP: 5
(3 ties)
Overview
| Nutrient | WILD CAUGHT SALMON FILLETS | EXTRA JUMBO CLEANED COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 120 cal | 94 cal | |
| Protein | 19.7 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SALMON FILLETS | EXTRA JUMBO CLEANED COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 423 MG | 47 MG | |
| Sodium, Na | 49 MG | 259 MG |