WILD CAUGHT SALMON FILLETS vs GRILLING SHRIMP

Nutrition comparison per 100 g serving

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WILD CAUGHT SALMON FILLETS wins in 4 out of 10 nutrient categories

WILD CAUGHT SALMON FILLETS: 4 vs GRILLING SHRIMP: 3 (3 ties)

Overview

Nutrient	WILD CAUGHT SALMON FILLETS	GRILLING SHRIMP	Winner
Calories	111 cal	106 cal
Protein	19.5 g	12.4 g
Carbs	0 g	0 g	Tie
Fat	3.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT SALMON FILLETS	GRILLING SHRIMP
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	398 MG	0 MG
Sodium, Na	66 MG	238,938 MG

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