WILD CAUGHT RED KING CRAB vs EZ PEEL

Nutrition comparison per 100 g serving

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EZ PEEL wins in 6 out of 10 nutrient categories

WILD CAUGHT RED KING CRAB: 3 vs EZ PEEL: 6 (1 ties)

Overview

Nutrient	WILD CAUGHT RED KING CRAB	EZ PEEL	Winner
Calories	95 cal	62 cal
Protein	0 g	11.5 g
Carbs	0 g	4.4 g
Fat	1.8 g	0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT RED KING CRAB	EZ PEEL
Calcium, Ca	60 MG	115 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	88 MG
Sodium, Na	1,083 MG	761 MG

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