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WILD - CAUGHT RAW SHRIMP vs WILD ALASKA PACIFIC COD FILLETS

Nutrition comparison per 100 g serving

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WILD - CAUGHT RAW SHRIMP wins in 5 out of 10 nutrient categories
WILD - CAUGHT RAW SHRIMP: 5 vs WILD ALASKA PACIFIC COD FILLETS: 2 (3 ties)

Overview

Nutrient WILD - CAUGHT RAW SHRIMP WILD ALASKA PACIFIC COD FILLETS Winner
Calories 71 cal 82 cal
Protein 16.1 g 19.4 g
Carbs 0 g 0 g Tie
Fat 0.9 g 0.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD - CAUGHT RAW SHRIMP WILD ALASKA PACIFIC COD FILLETS Winner
Vitamin C, total ascorbic acid 1.1 MG 0 MG

Minerals

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Mineral WILD - CAUGHT RAW SHRIMP WILD ALASKA PACIFIC COD FILLETS Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 0.6 MG 0 MG
Sodium, Na 116 MG 74 MG
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