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WILD-CAUGHT RAW SHRIMP vs WILD CAUGHT HADDOCK FILLETS

Nutrition comparison per 100 g serving

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WILD-CAUGHT RAW SHRIMP wins in 6 out of 11 nutrient categories
WILD-CAUGHT RAW SHRIMP: 6 vs WILD CAUGHT HADDOCK FILLETS: 2 (3 ties)

Overview

Nutrient WILD-CAUGHT RAW SHRIMP WILD CAUGHT HADDOCK FILLETS Winner
Calories 71 cal 116 cal
Protein 16.1 g 25 g
Carbs 0 g 0 g Tie
Fat 0.9 g 1.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD-CAUGHT RAW SHRIMP WILD CAUGHT HADDOCK FILLETS Winner
Vitamin C, total ascorbic acid 1.1 MG 0 MG

Minerals

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Mineral WILD-CAUGHT RAW SHRIMP WILD CAUGHT HADDOCK FILLETS Winner
Calcium, Ca 36 MG 11 MG
Iron, Fe 0.6 MG 0.2 MG
Potassium, K 0 MG 289 MG
Sodium, Na 116 MG 89 MG
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