WILD CAUGHT RAW SHRIMP vs SHRIMP SCAMPI

Nutrition comparison per 100 g serving

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WILD CAUGHT RAW SHRIMP wins in 5 out of 10 nutrient categories

WILD CAUGHT RAW SHRIMP: 5 vs SHRIMP SCAMPI: 2 (3 ties)

Overview

Nutrient	WILD CAUGHT RAW SHRIMP	SHRIMP SCAMPI	Winner
Calories	106 cal	301 cal
Protein	20.4 g	10.6 g
Carbs	0 g	2.7 g
Fat	1.8 g	27.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT RAW SHRIMP	SHRIMP SCAMPI	Winner
Vitamin C, total ascorbic acid	2.1 MG	10.6 MG

Mineral	WILD CAUGHT RAW SHRIMP	SHRIMP SCAMPI	Winner
Calcium, Ca	53 MG	53 MG	Tie
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	150 MG	451 MG

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