WILD-CAUGHT RAW SEA SCALLOPS vs SEA SCALLOPS HALVES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

WILD-CAUGHT RAW SEA SCALLOPS: 2 vs SEA SCALLOPS HALVES: 2 (7 ties)

Overview

Nutrient	WILD-CAUGHT RAW SEA SCALLOPS	SEA SCALLOPS HALVES	Winner
Calories	88 cal	88 cal	Tie
Protein	16.8 g	16.8 g	Tie
Carbs	2.7 g	2.7 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD-CAUGHT RAW SEA SCALLOPS	SEA SCALLOPS HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	WILD-CAUGHT RAW SEA SCALLOPS	SEA SCALLOPS HALVES	Winner
Calcium, Ca	4 MG	18 MG
Iron, Fe	8.0 MG	0 MG
Potassium, K	42 MG	0 MG
Sodium, Na	212 MG	212 MG	Tie

Ad 728x90