WILD CAUGHT RAW GULF SHRIMP vs HADDOCK SKINLESS FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT RAW GULF SHRIMP wins in 5 out of 10 nutrient categories

WILD CAUGHT RAW GULF SHRIMP: 5 vs HADDOCK SKINLESS FILLETS: 3 (2 ties)

Overview

Nutrient	WILD CAUGHT RAW GULF SHRIMP	HADDOCK SKINLESS FILLETS	Winner
Calories	106 cal	91 cal
Protein	20.4 g	19.1 g
Carbs	0.9 g	0 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT RAW GULF SHRIMP	HADDOCK SKINLESS FILLETS
Calcium, Ca	69 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	142 MG	68 MG

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