WILD CAUGHT PREMIUM TILAPIA FILLETS vs BREADED COCONUT SHRIMP
Nutrition comparison per 100 g serving
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BREADED COCONUT SHRIMP wins in 5 out of 10 nutrient categories
WILD CAUGHT PREMIUM TILAPIA FILLETS: 4
vs
BREADED COCONUT SHRIMP: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT PREMIUM TILAPIA FILLETS | BREADED COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 224 cal | |
| Protein | 21.4 g | 14.1 g | |
| Carbs | 0 g | 24.7 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT PREMIUM TILAPIA FILLETS | BREADED COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 54 MG | 412 MG |