WILD CAUGHT PREMIUM POLLOCK FILLETS vs CEDAR PLANKED ATLANTIC SALMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD CAUGHT PREMIUM POLLOCK FILLETS: 3 vs CEDAR PLANKED ATLANTIC SALMON: 3 (4 ties)

Overview

Nutrient	WILD CAUGHT PREMIUM POLLOCK FILLETS	CEDAR PLANKED ATLANTIC SALMON	Winner
Calories	58 cal	212 cal
Protein	12.5 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT PREMIUM POLLOCK FILLETS	CEDAR PLANKED ATLANTIC SALMON	Winner
Vitamin C, total ascorbic acid	1.1 MG	4.2 MG

Mineral	WILD CAUGHT PREMIUM POLLOCK FILLETS	CEDAR PLANKED ATLANTIC SALMON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	98 MG	58 MG

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