WILD CAUGHT PREMIUM HADDOCK FILLETS vs COOKED FROZEN SHRIMPS
Nutrition comparison per 100 g serving
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COOKED FROZEN SHRIMPS wins in 5 out of 10 nutrient categories
WILD CAUGHT PREMIUM HADDOCK FILLETS: 1
vs
COOKED FROZEN SHRIMPS: 5
(4 ties)
Overview
| Nutrient | WILD CAUGHT PREMIUM HADDOCK FILLETS | COOKED FROZEN SHRIMPS | Winner |
|---|---|---|---|
| Calories | 76 cal | 59 cal | |
| Protein | 16.1 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT PREMIUM HADDOCK FILLETS | COOKED FROZEN SHRIMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 214 MG | 353 MG |