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WILD CAUGHT PREMIUM FLOUNDER FILLETS vs ALASKA POLLOCK FILLETS

Nutrition comparison per 100 g serving

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ALASKA POLLOCK FILLETS wins in 5 out of 10 nutrient categories
WILD CAUGHT PREMIUM FLOUNDER FILLETS: 0 vs ALASKA POLLOCK FILLETS: 5 (5 ties)

Overview

Nutrient WILD CAUGHT PREMIUM FLOUNDER FILLETS ALASKA POLLOCK FILLETS Winner
Calories 71 cal 71 cal Tie
Protein 13.4 g 17.0 g
Carbs 0 g 0 g Tie
Fat 1.8 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral WILD CAUGHT PREMIUM FLOUNDER FILLETS ALASKA POLLOCK FILLETS Winner
Calcium, Ca 0 MG 12 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 331 MG
Sodium, Na 36 MG 85 MG
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