WILD CAUGHT PREMIUM FLOUNDER FILLETS vs GULF SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
GULF SHRIMP wins in 4 out of 10 nutrient categories
WILD CAUGHT PREMIUM FLOUNDER FILLETS: 3
vs
GULF SHRIMP: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT PREMIUM FLOUNDER FILLETS | GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 107 cal | |
| Protein | 13.4 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PREMIUM FLOUNDER FILLETS | GULF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT PREMIUM FLOUNDER FILLETS | GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 36 MG | 152 MG |