WILD CAUGHT PREMIUM COD FILLETS vs MARSH'S SUNFRESH

Nutrition comparison per 100 g serving

Ad 468x60

MARSH'S SUNFRESH wins in 4 out of 10 nutrient categories

WILD CAUGHT PREMIUM COD FILLETS: 3 vs MARSH'S SUNFRESH: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT PREMIUM COD FILLETS	MARSH'S SUNFRESH	Winner
Calories	62 cal	108 cal
Protein	15.0 g	23 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT PREMIUM COD FILLETS	MARSH'S SUNFRESH	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	WILD CAUGHT PREMIUM COD FILLETS	MARSH'S SUNFRESH
Calcium, Ca	0 MG	20 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	80 MG	37 MG

Ad 728x90