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WILD CAUGHT PORTIONS vs JUMBO CRAB MEAT

Nutrition comparison per 100 g serving

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JUMBO CRAB MEAT wins in 6 out of 11 nutrient categories
WILD CAUGHT PORTIONS: 2 vs JUMBO CRAB MEAT: 6 (3 ties)

Overview

Nutrient WILD CAUGHT PORTIONS JUMBO CRAB MEAT Winner
Calories 89 cal 90 cal
Protein 18.8 g 19 g
Carbs 0 g 0 g Tie
Fat 1.3 g 1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT PORTIONS JUMBO CRAB MEAT Winner
Vitamin C, total ascorbic acid 0 MG 1.2 MG

Minerals

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Mineral WILD CAUGHT PORTIONS JUMBO CRAB MEAT Winner
Calcium, Ca 0 MG 90 MG
Iron, Fe 0 MG 0.7 MG
Potassium, K 438 MG 0 MG
Sodium, Na 67 MG 360 MG
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