WILD CAUGHT POLLOCK FILLETS vs SMALL RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

SMALL RAW SHRIMP wins in 4 out of 10 nutrient categories

WILD CAUGHT POLLOCK FILLETS: 2 vs SMALL RAW SHRIMP: 4 (4 ties)

Overview

Nutrient	WILD CAUGHT POLLOCK FILLETS	SMALL RAW SHRIMP	Winner
Calories	53 cal	62 cal
Protein	9.7 g	13.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT POLLOCK FILLETS	SMALL RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT POLLOCK FILLETS	SMALL RAW SHRIMP
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	434 MG	571 MG

Ad 728x90