WILD CAUGHT POLLOCK FILLETS vs VAN DE KAMP'S
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT POLLOCK FILLETS wins in 5 out of 10 nutrient categories
WILD CAUGHT POLLOCK FILLETS: 5
vs
VAN DE KAMP'S: 4
(1 ties)
Overview
| Nutrient | WILD CAUGHT POLLOCK FILLETS | VAN DE KAMP'S | Winner |
|---|---|---|---|
| Calories | 71 cal | 184 cal | |
| Protein | 17.7 g | 12.8 g | |
| Carbs | 0 g | 18.4 g | |
| Fat | 0.4 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT POLLOCK FILLETS | VAN DE KAMP'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | WILD CAUGHT POLLOCK FILLETS | VAN DE KAMP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 434 MG | 411 MG |