WILD CAUGHT POLLOCK FILLETS vs ATLANTIC SALMON SALADS

Nutrition comparison per 100 g serving

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ATLANTIC SALMON SALADS wins in 4 out of 10 nutrient categories

WILD CAUGHT POLLOCK FILLETS: 3 vs ATLANTIC SALMON SALADS: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT POLLOCK FILLETS	ATLANTIC SALMON SALADS	Winner
Calories	53 cal	208 cal
Protein	9.7 g	20 g
Carbs	0 g	0 g	Tie
Fat	0 g	13 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT POLLOCK FILLETS	ATLANTIC SALMON SALADS	Winner
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	WILD CAUGHT POLLOCK FILLETS	ATLANTIC SALMON SALADS
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	434 MG	59 MG

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