WILD CAUGHT POLLOCK FILLETS vs CLAWS & ARMS JONAH CRAB

Nutrition comparison per 100 g serving

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WILD CAUGHT POLLOCK FILLETS wins in 5 out of 10 nutrient categories

WILD CAUGHT POLLOCK FILLETS: 5 vs CLAWS & ARMS JONAH CRAB: 2 (3 ties)

Overview

Nutrient	WILD CAUGHT POLLOCK FILLETS	CLAWS & ARMS JONAH CRAB	Winner
Calories	107 cal	0 cal
Protein	23.8 g	0 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT POLLOCK FILLETS	CLAWS & ARMS JONAH CRAB	Winner
Calcium, Ca	83 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	440 MG	0 MG
Sodium, Na	131 MG	0 MG

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