WILD CAUGHT POLLOCK FILLETS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 5 out of 10 nutrient categories
WILD CAUGHT POLLOCK FILLETS: 3
vs
COOKED SHRIMP: 5
(2 ties)
Overview
| Nutrient | WILD CAUGHT POLLOCK FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 0 cal | 119 cal | |
| Protein | 0 g | 22.6 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT POLLOCK FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 952 MG |