WILD CAUGHT PINK SHRIMP vs CATFISH FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT PINK SHRIMP wins in 5 out of 11 nutrient categories

WILD CAUGHT PINK SHRIMP: 5 vs CATFISH FILLETS: 3 (3 ties)

Overview

Nutrient	WILD CAUGHT PINK SHRIMP	CATFISH FILLETS	Winner
Calories	168 cal	106 cal
Protein	14.2 g	14.2 g	Tie
Carbs	24.8 g	0 g
Fat	1.3 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT PINK SHRIMP	CATFISH FILLETS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	WILD CAUGHT PINK SHRIMP	CATFISH FILLETS
Calcium, Ca	35 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	265 MG
Sodium, Na	416 MG	88 MG

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