WILD CAUGHT PINK SALMON FILLETS vs WILD CAUGHT PREMIUM SNAPPER FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT PREMIUM SNAPPER FILLETS wins in 5 out of 11 nutrient categories
WILD CAUGHT PINK SALMON FILLETS: 3
vs
WILD CAUGHT PREMIUM SNAPPER FILLETS: 5
(3 ties)
Overview
| Nutrient | WILD CAUGHT PINK SALMON FILLETS | WILD CAUGHT PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calories | 116 cal | 97 cal | |
| Protein | 19.6 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK SALMON FILLETS | WILD CAUGHT PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT PINK SALMON FILLETS | WILD CAUGHT PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 402 MG | 0 MG | |
| Sodium, Na | 152 MG | 66 MG |