WILD CAUGHT PINK SALMON FILLETS vs BREADED FISH FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

WILD CAUGHT PINK SALMON FILLETS wins in 5 out of 10 nutrient categories

WILD CAUGHT PINK SALMON FILLETS: 5 vs BREADED FISH FILLETS: 2 (3 ties)

Overview

Nutrient	WILD CAUGHT PINK SALMON FILLETS	BREADED FISH FILLETS	Winner
Calories	116 cal	204 cal
Protein	19.6 g	9.3 g
Carbs	0 g	0 g	Tie
Fat	4.0 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT PINK SALMON FILLETS	BREADED FISH FILLETS
Calcium, Ca	9 MG	14 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	402 MG	196 MG
Sodium, Na	152 MG	472 MG

Ad 728x90