WILD CAUGHT PATAGONIAN SCALLOPS vs WILD CAUGHT WHITING FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT PATAGONIAN SCALLOPS wins in 5 out of 10 nutrient categories
WILD CAUGHT PATAGONIAN SCALLOPS: 5
vs
WILD CAUGHT WHITING FILLETS: 3
(2 ties)
Overview
| Nutrient | WILD CAUGHT PATAGONIAN SCALLOPS | WILD CAUGHT WHITING FILLETS | Winner |
|---|---|---|---|
| Calories | 73 cal | 88 cal | |
| Protein | 17.3 g | 21.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT PATAGONIAN SCALLOPS | WILD CAUGHT WHITING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 336 MG | 133 MG |