WILD CAUGHT PACIFIC WHITING FILLETS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WILD CAUGHT PACIFIC WHITING FILLETS: 4
vs
COOKED SHRIMP: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC WHITING FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 94 cal | |
| Protein | 23.8 g | 17.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PACIFIC WHITING FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PACIFIC WHITING FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 131 MG | 588 MG |