WILD CAUGHT PACIFIC WHITING FILLETS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

WILD CAUGHT PACIFIC WHITING FILLETS wins in 4 out of 10 nutrient categories

WILD CAUGHT PACIFIC WHITING FILLETS: 4 vs COOKED SHRIMP: 3 (3 ties)

Overview

Nutrient	WILD CAUGHT PACIFIC WHITING FILLETS	COOKED SHRIMP	Winner
Calories	89 cal	60 cal
Protein	18.8 g	14.3 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT PACIFIC WHITING FILLETS	COOKED SHRIMP
Calcium, Ca	45 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	170 MG	536 MG

Ad 728x90