WILD CAUGHT PACIFIC WHITING FILLETS vs LARGE UNCOOKED GULF SHRIMP
Nutrition comparison per 100 g serving
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LARGE UNCOOKED GULF SHRIMP wins in 4 out of 10 nutrient categories
WILD CAUGHT PACIFIC WHITING FILLETS: 3
vs
LARGE UNCOOKED GULF SHRIMP: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC WHITING FILLETS | LARGE UNCOOKED GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 80 cal | |
| Protein | 23.8 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT PACIFIC WHITING FILLETS | LARGE UNCOOKED GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 66 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 429 MG | 197 MG | |
| Sodium, Na | 131 MG | 321 MG |