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WILD CAUGHT PACIFIC SNAPPER FILLETS vs WILD CAUGHT PREMIUM POLLOCK FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT PACIFIC SNAPPER FILLETS wins in 4 out of 10 nutrient categories
WILD CAUGHT PACIFIC SNAPPER FILLETS: 4 vs WILD CAUGHT PREMIUM POLLOCK FILLETS: 3 (3 ties)

Overview

Nutrient WILD CAUGHT PACIFIC SNAPPER FILLETS WILD CAUGHT PREMIUM POLLOCK FILLETS Winner
Calories 159 cal 58 cal
Protein 31.9 g 12.5 g
Carbs 0 g 0 g Tie
Fat 2.7 g 0.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT PACIFIC SNAPPER FILLETS WILD CAUGHT PREMIUM POLLOCK FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

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Mineral WILD CAUGHT PACIFIC SNAPPER FILLETS WILD CAUGHT PREMIUM POLLOCK FILLETS Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.6 MG 0 MG
Sodium, Na 102 MG 98 MG
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