WILD CAUGHT PACIFIC SNAPPER FILLETS vs WILD ALASKAN SKINLESS FILLETS PACIFIC COD
Nutrition comparison per 100 g serving
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WILD CAUGHT PACIFIC SNAPPER FILLETS wins in 4 out of 10 nutrient categories
WILD CAUGHT PACIFIC SNAPPER FILLETS: 4
vs
WILD ALASKAN SKINLESS FILLETS PACIFIC COD: 2
(4 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC SNAPPER FILLETS | WILD ALASKAN SKINLESS FILLETS PACIFIC COD | Winner |
|---|---|---|---|
| Calories | 159 cal | 0 cal | |
| Protein | 31.9 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PACIFIC SNAPPER FILLETS | WILD ALASKAN SKINLESS FILLETS PACIFIC COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PACIFIC SNAPPER FILLETS | WILD ALASKAN SKINLESS FILLETS PACIFIC COD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 102 MG | 0 MG |