WILD CAUGHT PACIFIC SNAPPER FILLETS vs JUMBO BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT PACIFIC SNAPPER FILLETS wins in 6 out of 10 nutrient categories
WILD CAUGHT PACIFIC SNAPPER FILLETS: 6
vs
JUMBO BUTTERFLY SHRIMP: 2
(2 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC SNAPPER FILLETS | JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 159 cal | 310 cal | |
| Protein | 31.9 g | 13.1 g | |
| Carbs | 0 g | 27.4 g | |
| Fat | 2.7 g | 16.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PACIFIC SNAPPER FILLETS | JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PACIFIC SNAPPER FILLETS | JUMBO BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 102 MG | 405 MG |