WILD CAUGHT PACIFIC COD vs ORGANIC SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD CAUGHT PACIFIC COD: 3 vs ORGANIC SHRIMP: 3 (4 ties)

Overview

Nutrient	WILD CAUGHT PACIFIC COD	ORGANIC SHRIMP	Winner
Calories	100 cal	90 cal
Protein	20.6 g	19 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT PACIFIC COD	ORGANIC SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT PACIFIC COD	ORGANIC SHRIMP
Calcium, Ca	12 MG	60 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	124 MG	90 MG

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